Their programme schedule is here, -- note that there are other times that appear to be in English than those listed below, but all transmissions are on 4055 which tends to be a pretty clear frequency. Give them a shot, and let them know you are hearing them so they continue to broadcast on SW!
For B-2013 and probably longer .... 0300-0400 .2..... 4055 English 1 ND Chiquimula 0500-0600 .2.4... 4055 English 1 ND Chiquimula
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